Why Do We Care Our Hair With Avocados? How Can One Take Good Care of His Hair?

Avocado oil is high in essential fatty acids, including oleic acid, monounsaturated omega-9 fats, and linoleic acid, polyunsaturated omega-6 fatty acids. The fatty acid content in avocado oil is one of the main reasons it is so effective in improving dry scalp and hair condition. It naturally tones and strengthens hair, leaving it healthier and shinier. You may enjoy cooking with avocado oil, which can even be good for dry skin, but have you tried it for your hair? Using avocado oil in your daily hair care can effectively reduce dryness and improve hair quality, no matter what type of hair you have.

1. Protect Your Scalp

One of the main hair benefits of avocado oil is that it coats your hair with fatty acids that protect it from damage. Common causes of hair damage include exposure to sunlight, sea water or chlorine. Consider slathering avocado oil on your hair before heading to the beach or pool to prevent the effects of these conditions on your hair. Another common source of injury is the use of hot hair tools such as hair dryers or straighteners. Apply avocado oil to your hair before using these tools as a natural heat protectant. Hair dye treatments can be another source of damage. Using avocado oil as a conditioner or conditioner after care is a great way to prevent hair from drying out and becoming brittle due to bleaching or coloring.

2. Help Hair Grow

While studies don't prove that avocado oil promotes hair growth, it's a nutrient-rich oil that can help promote hair health, both internally and externally.

It also acts as a natural hair growth aid, as a carrier oil for essential oils like rosemary and peppermint, both of which are associated with preventing hair loss and promoting hair growth.

3. Keep Your Hair Smooth and Avoid Tangled

You can also solve thinning hair problems yourself by mixing various essential oils and carrier oils together. For example, you can solve the dryness problem by mixing milk with avocados.

4. Dandruff is a skin condition that affects the scalp, causing excess shedding of dead skin. Too dry or oily skin can cause this to happen.

In both cases, using natural oils like avocados can help. If your skin is too dry, avocado oil provides nutrient-rich moisture; If the skin is too oily, oiling signals to the skin's oil glands that they don't need to produce as much oil.

To improve or prevent itchy, dry scalp problems, massage natural oils such as avocados into the scalp on a regular basis. You can also mix rosemary and tea tree essential oils with castor and avocado oil to promote hair growth and control dandruff. 

Here is an example of how to care for your long hair

How Can One Take Good Care of His Hair?

1. Put the avocado in the juicer cup (photo/jonathankmonroe).

2. 300ml of almond milk into a glass, then Blend them into juice with a juicer (photo/jonathankmonroe)

3. Pour the juice into the mold (Massage Silicone Molds), Refrigerate until solidified. You'd better do it at night and use it directly in the morning. (photo/jonathankmonroe)

4. Apply evenly to hair, from roots to ends, as shown in the picture. (photo/jonathankmonroe)

5. You can keep 20 mins, then wash it off (photo/jonathankmonroe)

It takes effort to have attractive hair, and you can do it yourself while you are envious of others. If you don't know what to do, read it, then you will get unexpected surprises. When you have a different opinion, you can leave a message. Hope everyone's opinion, can help more people.  Solve dry hair frizz.